Healthline

  • Health Conditions

    All
    • Breast Cancer
    • Cancer Care
    • Caregiving for Alzheimer's Disease
    • Chronic Kidney Disease
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Digestive Health
    • Eye Health
    • Heart Health
    • Menopause
    • Mental Health
    • Migraine
    • Multiple Sclerosis (MS)
    • Parkinson’s Disease
    • Psoriasis
    • Rheumatoid Arthritis (RA)
    • Sleep Health
    • Type 2 Diabetes
    • Weight Management

    Condition Spotlight

    All
    • Controlling Ulcerative Colitis
    • Navigating Life with Bipolar Disorder
    • Mastering Geographic Atrophy
    • Managing Type 2 Diabetes

  • Wellness Topics

    All
    • CBD
    • Fitness
    • Healthy Aging
    • Hearing
    • Mental Well-Being
    • Nutrition
    • Parenthood
    • Recipes
    • Sexual Health
    • Skin Care
    • Sleep Health
    • Vitamins and Supplements
    • Women's Wellness

    Product Reviews

    All
    • At-Home Testing
    • Men's Health
    • Mental Health
    • Nutrition
    • Sleep
    • Vitamins and Supplements
    • Women's Health

    Featured Programs

    All
    • Your Guide to Glucose Health
    • Inflammation and Aging
    • Cold & Flu Season Survival Guide
    • She’s Good for Real

  • Featured

    • Video Series
    • Pill Identifier
    • FindCare
    • Drugs A-Z
    • Medicare Plans by State

    Lessons

    All
    • Crohn’s and Ulcerative Colitis Essentials
    • Diabetes Nutrition
    • High Cholesterol
    • Taming Inflammation in Psoriasis
    • Taming Inflammation in Psoriatic Arthritis

    Newsletters

    All
    • Anxiety and Depression
    • Digestive Health
    • Heart Health
    • Migraine
    • Nutrition Edition
    • Type 2 Diabetes
    • Wellness Wire

    Lifestyle Quizzes

    • Find a Diet
    • Find Healthy Snacks
    • Weight Management
    • How Well Do You Sleep?
    • Are You a Workaholic?

  • Health News

    All
    • Medicare 2026 Changes
    • Can 6-6-6 Walking Workout Help You Lose Weight?
    • This Couple Lost 118 Pounds Together Without Medication
    • 5 Science-Backed Ways to Live a Longer Life
    • Morning Coffee May Help You Live Longer

    This Just In

    • 5 Tips for a Healthy Lifestyle
    • How to Disinfect Your House After the Flu
    • Best Vegan and Plant-Based Meal Delivery for 2025
    • Does Medicare Cover Pneumonia Shots?
    • Chromosomes, Genetics, and Your Health

    Top Reads

    • Best Multivitamins for Women
    • Best Multivitamins for Men
    • Best Online Therapy Services
    • Online Therapy That Takes Insurance
    • Buy Ozempic Online
    • Mounjaro Overview

    Video Series

    • Youth in Focus
    • Healthy Harvest
    • Through an Artist's Eye
    • Future of Health

  • Find Your Bezzy Community

    Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.

    All
    • Breast Cancer
    • Multiple Sclerosis
    • Depression
    • Migraine
    • Type 2 Diabetes
    • Psoriasis

    Follow us on social media

    Can't get enough? Connect with us for all things health.

Nutrition

    • Overview
    • Diets
    • Meal Kits
    • Prepared Meals
    • Comparisons
    • Grocery Delivery
  • Special Diets
  • Healthy Eating
  • Food Freedom
  • Conditions
  • Feel Good Food
  • Products
  • Vitamins & Supplements
  • Sustainability
  • Weight Management

Share this article

Read this next

  • Plant Based Diet May Improve Heart Health, Lower Cancer, Kidney Disease Risk

    Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain cancers.

    READ MORE
  • A Guide to Comfort Food: Why We Love It and How to Find a Joyful Balance
    Medically reviewed by Amy Richter, MS, RD

    While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance while still enjoying the…

    READ MORE
  • To-Go Coffee Cups Release Thousands of Microplastics: How to Stay Safe

    A recent study has found that to-go coffee cups may release microplastics when hot beverages are in them. Find out how to stay safe here.

    READ MORE
  • Alcohol Alternatives in Recipes: What to Consider When Swapping
    Medically reviewed by Amy Richter, MS, RD

    When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally. Learn more about swapping.

    READ MORE
  • How RFK Jr.’s New Drinking Policy Redefines Moderate Alcohol Consumption

    RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the recommended limits for…

    READ MORE
  • Why Experts Are Divided Over RFK Jr.'s Inverted Food Pyramid

    RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, with some arguing the…

    READ MORE
  • How Ultra-Processed Meats, Foods Can Affect Type 2 Diabetes Risk

    Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ultra-processed foods with healthier…

    READ MORE
  • Coffee's Surprising Health Benefits: What the Latest Research Says

    Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the risk of heart disease…

    READ MORE
  • Best Foods to Help You Live a Longer, Healthier Life, According to Research

    Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, may contribute to a longer,

    READ MORE
  • RFK Jr.'s New Dietary Guidelines Reduce Added Sugars, Processed Foods

    The 2025–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra-processed foods. Learn…

    READ MORE
© 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
  • About Us
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Advertising Policy
  • Health Topics
  • Sitemap
  • Medical Affairs
  • Content Integrity
  • Newsletters
  • Your Privacy Choices
  • © 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
© 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.
AboutCareersAdvertise with us

OUR BRANDS

HealthlineMedical News TodayGreatistPsych CentralBezzy