Creamy Carrot Soup

Looking for a diabetes-friendly, vegetarian soup recipe? This creamy carrot soup has everything you could want: creaminess, sweetness, and flavor.

If you are on a low carb diet, you can always leave out the pita and instead add a side dish to your meal, such as homemade low carb bread or a salad. You may also want to pair this meal with a protein, such as grilled chicken or tofu.

To keep sodium levels in this soup lower, you may want to use a low sodium or no-salt added broth.

Also, if you’re looking for an alternative to cream in your recipe, you can use a mixture of Greek yogurt and whole or plant-based milk instead.