The base of this dish consists of lentils and rice seasoned with garlic, cumin, cinnamon, and allspice.
The recipe calls for dairy-free yogurt to be added at the end, but you can use dairy yogurt if you are OK with this dish not being vegan.
Cucumber Salad with Lentil Pilaf
Ingredients:
Makes 3 servings
Instructions:

PREP TIP
PREP TIP:
You can store the pilaf portion of this dish in the freezer in an airtight container for up to 2 months. Cucumber salad should be made fresh the day you'd like to serve the meal.Nutrition Facts
Servings Per Recipe: 3| Calories | 444 |
| Total fats | 16 g |
| Saturated fat | 3 g |
| Trans fat | |
| Total carbohydrates | 60 g |
| Dietary fiber | 9 g |
| Added sugars | 11 g |
| Sodium | 593 mg |
| Protein | 18 g |


