This taco bowl is high in protein and fiber while being low in sodium. It features corn, cherry tomatoes, red onion, and fresh jalapeño.

Compared to ground beef, ground turkey may be lower in saturated fat, which could make it a better option if you’re focusing on heart health or weight loss. However, keep in mind that this recipe overall does not meet our criteria to be low in saturated fat.

Turkey Taco Bowl with Rice

Prep Time
28 min
Cook Time
0 min
Total Time
28 min

Ingredients:

Makes 4 servings


Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories549
Total fats21.5 g
Saturated fat9.4 g
Trans fat0 g
Total carbohydrates52.7 g
Dietary fiber6.1 g
Added sugars6.2 g
Sodium0 g
Protein37.4 g