This taco bowl is high in protein and fiber while being low in sodium. It features corn, cherry tomatoes, red onion, and fresh jalapeño.
Compared to ground beef, ground turkey may be lower in saturated fat, which could make it a better option if you’re focusing on heart health or weight loss. However, keep in mind that this recipe overall does not meet our criteria to be low in saturated fat.
Turkey Taco Bowl with Rice
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 549 |
| Total fats | 21.5 g |
| Saturated fat | 9.4 g |
| Trans fat | 0 g |
| Total carbohydrates | 52.7 g |
| Dietary fiber | 6.1 g |
| Added sugars | 6.2 g |
| Sodium | 0 g |
| Protein | 37.4 g |


